Thinking Rock: An Invitation to Reflect
/
Resist the lure of resolutions and embrace reflection instead.
Intentional Resistance: On Letting Go During the Holidays
/
How and why I set an intention to do the Holidays my way.Read More
Quiz: What's Your Self-Care Style?
/
Self-care isn't a one size fits all thing. Click to find out about our custom designed quiz to help you figure out your self-care style.
Read MoreNovember Self-Care: Name Your Nourishment
/
Self-care is an act of nourishment, an act of providing substances necessary for our sustainability and growth. And with the term “self” we name this nourishment as an act we do on our own.
Read MoreCelebrate October: How I've Appreciated a Month of Slowing Down
/
Celebrate October: the month to sit back, enjoy a quieter life, and savor the changing season.
Read More