Conscious Movement: Moving With (and Toward) Grace

Conscious Movement: Moving With (and Toward) Grace

When I was 5 years old, I took ballet and tap classes.  I was (and still am) knock kneed, uncoordinated, and I had trouble getting into some of the more difficult ballet positions.  My ballet teacher, Miss Liz, called me “THE PRETZEL.”  At that moment, I decided, on a deep level that I would not have been able to explain then, that I was simply not graceful.  

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